Archive
How Do You Habitually Treat Yourself?
How Do You Habitually Treat Yourself? by: Rosella Aranda In order to learn how to relieve ourselves of self-defeating patterns, the obvious first step is to become aware of what these patterns are. The easiest way to do this is simply to become a casual observer of your own behavior and to take stock of [...]
Stre-e-e-etch Your Imagination
Stre-e-e-etch Your Imagination by: Rosella Aranda “Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” Albert Einstein, Physicist, 1879-1955 This one quote alone is a pretty compelling reason to learn how [...]
What Forgiveness Is Not
What Forgiveness Is Not by: Rosella Aranda What Forgiveness Is Not Is a grudge-laden heart sabotaging your success in business and in life? Much has been written over the ages about the value of forgiveness. And yet so many people continue to resist the idea of forgiving their transgressors. Why is this? I believe there [...]
Who’s Creating YOUR Reality?
Who’s Creating YOUR Reality? by: Rosella Aranda “What is happening within us will create what happens outside us.†“There is no ‘out there’ out there, independent of what is going on in here.†“We are operating as if today were yesterday.†These quotes are taken from the movie, “What the Bleep Do We Know?†This [...]
Let’s Get to the Bottom of Low Self-Esteem
Let’s Get to the Bottom of Low Self-Esteem by: Rosella Aranda If you suffer from low self-esteem, it’s because you don’t know yourself well enough to appreciate how basically wonderful you are. This is not empty flattery. It is true. Sadly, many of us are totally estranged from ourselves, from what really makes us tick. [...]
You Made A Mistake? Way To Go!
Four Disciplines To Getting What You Want
Four Disciplines To Getting What You Want by: Kathryn Williamson I bet you’re like me – you want results now, without having to put in the effort and time to make things change. We want to pray a prayer and have instant results. Kind of like microwave Christianity! But God isn’t our sugardaddy. He wants [...]
Stopping Fear from Ruining Your Life
Stopping Fear from Ruining Your Life by: Kerry Emrich The use of hypnotic states can be extremely helpful in combating the stress associated with fears and phobias. It is a natural and effective means of achieving a profound state of mental and physical relaxations. It eliminates stress and anxiety and allows the body and mind [...]
The Fear of Expressing Anger
The Fear of Expressing Anger by: Margaret Paul, Ph.D. There is much to learn from anger, yet many people are afraid of this feeling because they don’t know how to express anger in ways that are helpful rather than harmful. I teach a process at my weekend Inner Bonding workshops called “The Anger Process.†This [...]
