Archive
Weight Loss and Attitude
Weight Loss and Attitude by: Steve Gillman Weight loss specialists will tell you that attitude has a more powerful effect on losing weight than all other factors. The best plan out there won’t cut it, if you don’t follow it, and that can be a matter of attitude and motivation. Here are some tips to [...]
Blood Pressure and Its Importance
Blood Pressure and Its Importance by: Beverley Brooke For every heart beat blood is pumping around your body and into your arteries. Systolic pressure is when your heart is at its highest pressure during beats, and when the heart is resting and the pressure falls, this is called diastolic pressure. Maintaining a healthy blood pressure [...]
Lower Your Blood Pressure With Diet
Lower Your Blood Pressure With Diet by: Beverley Brooke With one in four Americans suffering from high blood pressure, it’s critical we’re all aware of the dangers posed this disease which affects millions. The fatal result could be a heart attack or stroke. With the nature of high blood pressure being so ‘silent’, it’s crucial [...]
Tips on Choosing the Best Skin Care Product for Yo
Tips on Choosing the Best Skin Care Product for You by: Ellen Kennedy Your face is the first thing that people notice when they meet you. So, it is no wonder that skin care is big business! Millions are spent each year to treat acne, under eye circles, wrinkles, discolorations, and a variety of other [...]
Balancing Wisdom & Love
Balancing Wisdom & Love by: Eli Galla One of the light & energy templates, which I work with on the body, connects the head with the heart. Doing this energy work alignment, balances wisdom with love. When this permanent connection into the energy anatomy has been made, and the head and the head are balancing [...]
Calcium: the Miracle Mineral
Minerals for a Normal Life
Minerals for a Normal Life by: Charlene J. Nuble Minerals are essential nutrients that serve the body in many ways. So important in the function of the human body that insufficient supply, or even over supply, of these can lead to numerous health problems and complications not to mention a disrupted life. Minerals have good [...]
The Benefits of Iodine
The Benefits of Iodine by: Charlene J. Nuble Initially discovered as a new element in 1811 by Barnard Courtois, knowledge of this substance has come to include the host of benefits it brings to the body as an essential nutrient. For many years, getting enough iodine in the diet naturally was difficult in many geographic [...]
Vitamins and Their Role in Our Lives
Vitamins and Their Role in Our Lives by: Charlene J. Nuble Vitamins, like minerals, are an essential part of the function and health of the body system. While many vitamins serve individual purposes, the more common way for vitamins to function properly is as cofactors to or in partnership with other vitamins, minerals, nutrients and [...]
