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Chromium 6 – Our Guest from Hollywood by: Dr. Patrick Flanagan I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter. Lately I have written about toxins in our water and food supply. This installment is about a toxin that got a lot of attention in Hollywood. This [...]
How To Dramatically Improve Your Fitness Results by: Mike Symons Do you feel like you aren’t making progress in the gym? Do you feel that you aren’t reaching your physical goals such as lower body fat or increased muscle, even though you consistently “eat right” and get your workout in? What if I told you [...]
Tapping Our Water Supplies by: Peter Young H2o. Two atoms of hydrogen and one atom of oxygen, are all that make up the most important substance to all living things on earth. Water, as it is more commonly known, has a slight hint of blue in its most pure form and is known to be [...]
Yoga Helps Fight Mid-Life Bulge by: Rita Jenkins Yoga practice helps middle-aged people lose weight and keep it off, suggest new studies published in the online journal Alternative Therapies In Health and Medicine. Researchers at the Fred Hutchinson Cancer Research Center surveyed 15,500 men and women to assess their weight and yoga histories between the [...]
How To Know And Help A Drug Addict. by: Steven Westphal What is drug addiction? Drug addiction is a brain disease affecting the emotions and behavior. It is distinguished by drug craving, seeking, and use. A person addicted to drugs will persist even in the face of extremely negative consequences. Drug-seeking may become compulsive in [...]
Was The Ephedra Ban Really a Success? by: Ted Collins Ephedra and Ephedrine consumers are still under the assumption that the Ephedra ban is still in place. It probably comes as a great surprise that the ban on Ephedra, one of nature’s most powerful weight loss supplements, was lifted in April of 2005. A Utah [...]
Celiac Disease by: Andy Casasanta Celiac Disease is a digestive disorder found in patients who are genetically susceptible, with the resulting damage to the small intestine by an interference with the absorption of nutrients. The main culprit with Celiac Disease is a protein called Gluten. These proteins are found in all forms of main stream [...]
How Do You Take Care of Your Body’s Biggest Organ? by: Betty Lynch How do you take care of your body’s biggest organ ? Let’s think about this question for a moment. We eat low fat foods for our heart; lower sodium intake for out blood pressure; dental check up twice a year; eye exams [...]
Using Natural Remedies Constipation by: Dhiraj Bhikoo There are two basic types of constipation – organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor. This article only covers Functional Constipation. This type of constipation is a [...]
Appreciating the Importance of Folic Acid by: Charlene J. Nuble Folic acid is actually just one of the many vitamins that make up the Vitamin B complex. Also known as folacin and folate, this indispensable nutrient serves the body in more ways than one. While very much important for all age groups, pregnant women are [...]